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Source of Protein

Protein makes up the building blocks of organs, muscles, skin, and hormones. Your body needs protein to maintain and repair tissues and kids need it to help them grow. It can aid in weight loss, increase muscle mass and strength, lower blood pressure, strengthen your immune system and repair body cells.

While protein is known to come from animal sources, you can get plant-based proteins from gains, beans, vegetables and nuts. However it is important to remember that you need make sure you’re getting all your essential vitamins and minerals, as some plant-based proteins may lack certain essential amino acids. The Recommended Daily Intake (RDI) for protein is 46g for women and 56g for men.

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Protein Packed

Orgran Vegan Easy Egg 250g


Livwell Pro-Balls Peanut Boost Protein Balls 100g


Slendier Edamame Bean Organic Fettuccine 200g


Forbidden Foods Black Rice 500g


Byron Bay Macadamia Muesli Gluten Free Paleo Granola Honey Roasted 400g


Orgran Vegetable Gravy Mix 200g


Livwell Pro Bites Natural Protein Balls 70g


Slendier Black Bean Organic Fettuccine 200g