STICKY HONEY CHICKEN
by Barnes Naturals
Ingredients:
140g of chicken breast, raw weight
1/2 tsp (7.5g) of Barnes Naturals Active Manuka Honey MGO 400+
1tbs (20ml) of light soy sauce
1/2 tsp (7.5ml) of apple cider vinegar
Salt & pepper to your liking
To serve (optional):
1/2 cup of cooked brown rice
1 bunch (120g) of bok choy
Method:
STEP 1
In a bowl, mix the honey, soy sauce, and vinegar. Set aside.
STEP 2
Cut the chicken into strips and marinate it with the honey soy sauce. Make sure every piece of chicken is covered with the sauce. Let it marinate for at least 15 minutes.
STEP 3
Cook chicken on a preheated non-stick pan for about 20 minutes or until you see that it is cooked through and has absorbed most of the liquid. The sauce will thicken up. Season with salt & pepper as required.
STEP 4
Pan fry the bok choy in a different pan.
STEP 5
Serve the sticky chicken with rice and the bok choy.
